Overview
A healthy self-esteem is essential for growth and achieving success. In this one day workshop, you will learn how to turn negative thoughts into positive thoughts, set goals and learn how to make requests so that you get what you want.
Learning Outcomes
Topics covered:
- Recognise that you have worth and are worthy of happiness
- Develop techniques for eliminating unhealthy thought patterns and replacing them with supportive patterns
- Learn how to turn negative thoughts into positive thoughts
- Learn how to make requests so that you get what you want
- Set goals that reflect your dreams and desires and reinforce healthy patterns
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Pre Enrolment Information
At a Glance
Course Dates
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Course Cost
$295 (incl. GST)
Duration
1 day
Delivery
Classroom
Intended for
Anyone who wants to build their self-esteem and ask assertively for what they want.
Certification
A certificate of participation will be emailed at the end of the course.
Additional Info
If you have eight (8) or more participants, this course can be presented at your workplace using customised site based examples.