Learning Outcomes
  • Recognise factors and lifestyle choices which will affect fatigue
  • Identify signs of fatigue and personal early warning signs
  • Take steps to ensure effective work capability and alertness are maintained
  • Effectively with others to implement and apply fatigue management strategies

 

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Course Detail

Topic 1 – What is fatigue, why must it be managed?

Section 1 – What is fatigue, why must it be managed?

Section 2 – Why is sleep important?

Section 3 – Effects of fatigue and personal early warning signs

Topic 2 – Causes of fatigue, how to manage it

Section 1 – The body clock

Section 2 – Healthy lifestyle

Section 3 – Life factors and work factors

Section 4 – Drugs, alcohol and stimulants

Section 5 – Medical fitness and sleep disorders

Topic 3 – Fatigue management laws

Section 1 – Fatigue management laws

Section 2 – Taking reasonable steps to manage fatigue

Section 3 – Duties to prevent driver fatigue

Section 4 – Fitness for work

Section 5 – Penalties

Topic 4 – Record keeping and work diaries

Section 1 – Using a work diary

Section 2 – Legislative requirements when using work diaries

Topic 5 – Fatigue management strategies

Section 1 – Fatigue management policies, procedures and scheduling

Section 2 – Staying alert on the road

Section 3 – Signs of fatigue

Section 4 – Rest options

Section 5 – Alcohol and drugs

Topic 6 – Work times

Section 1 – Planning routes and schedules to minimise fatigue

Section 2 – Standard hours and Advanced Fatigue Management

Section 3 – Basic Fatigue Management (BFM)

Section 4 – The 36 hour rule

Section 5 – Two-up driving

Topic 7 – Applying fatigue management strategies

Section 1 – Applying fatigue management strategies scenario

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At a Glance

Course Cost

$55 (incl GST)

Duration

2 hours

Delivery

Online

Certification

Certificate of Participation for Fatigue Management Awareness for Drivers

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