Fatigue Management Awareness in the Workplace

Fatigue can affect everything from work performance, safety and productivity, and can also impact your mental health.

Our Fatigue Management Awareness in the Workplace course helps you understand what fatigue is, why it must be managed and why it is crucial for your well-being and the overall success of an organisation.

You’ll learn about the physiological and psychological aspects of fatigue and its impact on cognitive abilities, reaction time, decision-making, and overall health.

A variety of factors can contribute to fatigue, such as your body’s circadian rhythm, inadequate sleep, long working hours, high workloads, stress, poor nutrition, and a sedentary lifestyle. By identifying these causes and making necessary adjustments, you can improve your energy levels and overall well-being.

You’ll learn to recognise the signs of fatigue and explore various strategies for fatigue management. We’ll explore the relevant laws and regulations and how fatigue management plans can be implemented in your organisation.

By the end of this course, you’ll have a solid understanding of fatigue, its causes, and effective ways to manage it. Our goal is to create a workplace that prioritises your safety, productivity, and overall happiness.