Learning Outcomes
Topics covered:
  • Apply a direct understanding of pressure points and their costs and payoffs
  • Speak in terms related to emotional intelligence, optimism and resilience
  • Create a personalised toolkit for managing stressors and anger
  • Work on priorities and achieve defined goals
What is Included?
  • Course tuition from our experienced trainers
  • Comprehensive student manual
  • Fully catered morning & afternoon tea
  • Fully catered lunch
  • Free flowing tea, coffee and filtered water throughout the duration of the course
  • Complimentary WiFi
  • Pens & notepad
Student Feedback

”A powerful training session with very valuable tools to use at home and in the office” –                Sharron Kent City of Perth

”Excellent presenter – very personable and gave everyone a chance to get involved.” –                Neil Gardner City of Cockburn

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At a Glance

Cost

$295 (incl. GST)

Delivery

Classroom

Duration

1 day

Dates

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Certification

A certificate of participation will be emailed at the end of the course.

Intended for

Anyone who is interested in developing their understanding and knowledge of how to cope with work pressures and to maintain balance.

Additional Info

If you have eight (8) or more participants, this course can be presented at your workplace using customised site based examples.
General Information
Cancellation Policy
Recognition of Prior Learning

Pre-Course Information