Learn strategies for maintaining good mental health and wellbeing when working away from home.
Being away from home for periods of time can be challenging for your mental health, and even more so if your job involves consistently being away from your friends and family.
Taking steps to maintain good mental health and wellbeing is therefore particularly important for those who work away from home, such as fly-in-fly out workers, aviation staff, seasonal workers and those who travel often for work.
In this compact and informative online course we look at how you can prepare before you leave, and take steps to make the experience better for you and your family.
We’ll explore what is meant by good mental health, how it impacts all aspects of your life, and what types of challenges you may face when working away from home.
You’ll learn ways to build your mental resilience and how to look after your mental health, and identify support organisations and services that can help you stay mentally healthy.
This is a great course for anyone who is currently, or will soon be working away from home.
This course is delivered via Aveling’s online Learning Management System (LMS). Once you have booked and paid, you will receive a booking confirmation email containing a link to gain access to the system and your course.
Topics covered in this course include:
This course is non-accredited so there are no formal assessments.
To successfully complete this course, you will need to have proficiency in reading and writing in English, as well as basic computer skills.
You also require access to a computer and the internet in order to access our online Learning Management System.
We would love to hear from you! Whether you have questions about our course offerings, need assistance with booking, or simply want to share your feedback, our team is here to help.
Book a course today or contact our team to discuss your needs:
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