Do you work away from home? Or maybe you’re considering doing so?
Maintaining good mental health and wellbeing is particularly important for those who work away from home.
In this compact and informative course, we look at how you can prepare for working away from home and how to make the experience better for you and your family. We’ll consider what mental health is, why it is important and the challenges you may face when working away from home. We’ll also look at support organisations and services that can help you stay mentally healthy.
Want to try before you enrol? Take a look at our course demo
Topics Covered
- Before leaving home
- What is mental health and why is it important?
- Common challenges of working away from home
- Building resilience and looking after your mental health
- Support and services to stay mentally healthy
Cost
$110 (incl. GST)
Delivery
Online
Duration
1 hour
Certification
A Certificate of Participation will be emailed at the end of the course.
Intended for
The focus of this course is on the person working away from home, but much of the information is also relevant for partners, or anyone else in the family.
Additional Info