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Be More Assertive

Learn how to express yourself confidently and effectively in various personal and professional situations.

This course cannot be booked through the website. Contact us for more information.

Cost

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Delivery

Classroom

Duration

1 day

Assertiveness is the ability to communicate one’s thoughts, feelings, and needs while respecting the rights and boundaries of others. Our ‘Be More Assertive’ training is a valuable program that helps you to develop the skills and mindset necessary to express yourself confidently and effectively in various personal and professional situations.

Our assertiveness training focuses on providing practical tools and techniques to improve your communication style. It helps individuals overcome barriers such as fear, anxiety, or a lack of self-confidence that may hinder your ability to express yourself assertively. Through this training, participants learn to strike a balance between passivity and aggression, ensuring that thoughts and opinions are heard without being overly dominant or disrespectful.

Through interactive exercises, role-playing scenarios, and practical examples, our ‘Be More Assertive’ training equips you with the skills and knowledge necessary to apply these concepts in real-life situations, including setting boundaries, and saying “no” assertively.

The aim of our workshop is to foster a sense of self-worth, eliminate self-limiting beliefs, promote positive thinking, and provide you with the tools to assertively communicate your needs, set meaningful goals, and create fulfilling relationships and experiences.

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